Yoga Classes in Varkala

Yoga classes in Varkala at Varkala Villa

Yoga

Yoga with Shajahan (Yoga teacher), an Experienced and passionate Yoga instructor with over 16 years of teaching experience and advanced training in Hatha Yoga and Ashtanga vinyasa Approaches. Adept in developing effective lesson plans that seek to help and benefit every student. Committed to providing my clients with in-depth instruction and counseling while inspiring them to reach true inner peace and their healthiest selves.

Yoga styles

If you’re looking for a yoga retreat in Varkala with a difference, Varkala villa is the place to be. Located in the heart of Kerala in southern India, this beautiful villa offers an array of different styles and levels of yoga classes to suit your individual needs.

From traditional Hatha classes to more dynamic Vinyasa or Asthanga sessions, there is something here for everyone. Below we explore the different styles of yoga taught at Varkala Villa and how they can help enhance your physical and mental well-being.

Whether you are an experienced yogi or a complete beginner, this post will provide you with ample guidance on which style is right for you and why.

So, let’s dive right in!

Hatha Yoga

Hatha Yoga originated in India as a system of physical and mental disciplines. It is the most popular form of yoga in the West and is often practiced in villas as a form of relaxation and stress relief.

Hatha Yoga is based on the principle of balancing opposites, and its goal is to bring about a state of perfect physical and mental health.

The practice involves the use of breath control, purification practices, diet, mudras (hand gestures), bandhas (body locks), and asanas (yoga postures) to align the body and mind.

Yoga Timing

Morning

6.30 to 7.15

7.30 to 9 oclock

Evening

4 to 5.30

5.30 to 7 pm

Charges,500 inr for 1 person

Per session (1 hour 15 minutes)

Yoga class FAQs

Quick answers about Varkala Villa — location, rooms, booking, yoga, Ayurveda and tours.

Varkala Villa is on South Cliff, Janardhanapuram, Varkala, Kerala 695141 — a quiet residential area near Varkala Helipad, about a 5-minute walk to Papanasham Beach.

Papanasham Beach is approximately a 5-minute walk from Varkala Villa on South Cliff.

Yes. Varkala Villa offers both air-conditioned (AC) and Non-AC rooms for couples, families and solo travellers at budget-friendly rates.

Standard check-in is 12:00 PM and check-out is 11:00 AM. Early check-in or late check-out may be arranged on request, subject to availability.

Call +91 9895298300 or +91 9037378300, or email info@varkalavilla.com. You can also send an enquiry via the contact page on varkalavilla.com.

Room rates are typically in the ₹1,500–₹3,000 per night range depending on room type (AC or Non-AC) and season. Contact us for current availability and exact pricing.

Yes. Yoga classes at Varkala Villa suit beginners and experienced students, with Hatha and Ashtanga-based instruction from experienced teachers.

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